One more recruit for the Clinical Pilates family!

One more recruit for the Clinical Pilates family!

Sara our Osteopath has completed her Clinical Pilates training in London and along with Sian will be starting to hold 1-2-1 sessions at Align’s clinic in Sketty, Swansea and small group sessions from various locations across Swansea. Clinical Pilates is led by...
Osteopathy and work

Osteopathy and work

Osteopathy for work  The health and safety executive estimate that in 2013/14 there were 526,000 cases of work related musculoskeletal disorders (MSDs) – about 42% of all work related illnesses MSDs are the second biggest cause of absence from work, effecting over 1m...
Mum and baby Pilates class Swansea

Mum and baby Pilates class Swansea

We are very excited to offer our first small group class – Mum and baby Clinical Pilates!   Mum and Baby Clinical Pilates sessions will take place at Temple Wellness, Parkmill, Gower which is a fabulous space right next to the Gower Heritage Centre.   This small...
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