Thoracic Outlet Syndrome (TOS)

Thoracic Outlet Syndrome (TOS)

Thoracic outlet syndrome – Osteopath Swansea Cross Hands Do you suffer from neck or shoulder pain and have pins and needles or numbness in your fingers? you could be suffering from a condition called ‘Thoracic Outlet Syndrome’ or TOS. TOS happens when some of the...
Hints and Tips for Summer Gardening

Hints and Tips for Summer Gardening

Summer is finally here! So now is the time to get those gardens looking glorious in preparation for good weather and BBQ’s! Here are a few hints and tips to keep you pain free and enjoying your garden. Try having a warm up to prepare your muscles and warm them up....
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