Christmas opening hours

Christmas opening hours

The festive seasn is upon us so here are our opening hours for both clinics: Sketty December 24th-27th РCLOSED December 28th Р9am-1pm December 30th Р12-7pm December 31st-January 2nd РCLOSED Open as usual from January 3rd Cross Hands ...
How can Clinical Pilates help my back pain?

How can Clinical Pilates help my back pain?

Long term back pain? Pilates can help! Sian has trained with the Australian Physiotherapy & Pilates Institute, the only Pilates based specific training for healthcare professionals such as Physiotherapists and Osteopaths. The APPI approach is designed around...
Swansea Clinical Pilates – coming September 2018!

Swansea Clinical Pilates – coming September 2018!

We are please to announce that from mid September, we will be starting Clinical Pilates! Pilates is a technique that was pioneered in the 1930s by Joseph Pilates. He combined techniques used in martial arts and gymnastics to produce his own training technique. The...
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