Mum and baby Pilates class Swansea

Mum and baby Pilates class Swansea

We are very excited to offer our first small group class – Mum and baby Clinical Pilates!   Mum and Baby Clinical Pilates sessions will take place at Temple Wellness, Parkmill, Gower which is a fabulous space right next to the Gower Heritage Centre.   This small...
How can Clinical Pilates help my back pain?

How can Clinical Pilates help my back pain?

Long term back pain? Pilates can help! Sian has trained with the Australian Physiotherapy & Pilates Institute, the only Pilates based specific training for healthcare professionals such as Physiotherapists and Osteopaths. The APPI approach is designed around...
New Year, New Osteopaths!

New Year, New Osteopaths!

We would like to welcome two new Osteopaths to Align Therapies, working across both Sketty and Cross Hands clinics! Henry Fensome  Henry is originally from Rochester in Kent and moved to Swansea to complete his 4 year Masters in Osteopathy. Henry’s main...
Swansea Clinical Pilates – coming September 2018!

Swansea Clinical Pilates – coming September 2018!

We are please to announce that from mid September, we will be starting Clinical Pilates! Pilates is a technique that was pioneered in the 1930s by Joseph Pilates. He combined techniques used in martial arts and gymnastics to produce his own training technique. The...
Call Us