Pilates & Yoga classes @ Cross Hands clinic

Pilates & Yoga classes @ Cross Hands clinic

by | Dec 17, 2019 | Uncategorized

Exciting news! New classes for January 2020! 4 new small group classes (max of 8) running from Cross Hands clinic: Pilates – Monday 7.30pm / Wednesday 7pm Yoga – Monday 11.30am / Thursday 7.30pm Classes will run for 6 weeks (term time) and cost £48. For...
Back care awareness week

Back care awareness week

by | Oct 21, 2019 | Uncategorized

Back care awareness week – focus on golf! October saw Back Care Awareness Week from October 7th-11th and this years special focus was on back pain in golf so this month we will discuss a few facts and how you can help your golf game! Lower back pain accounts for up to...
Ironman Wales

Ironman Wales

by | Sep 2, 2019 | Uncategorized

This week marks the grueling Ironman Wales course which many of our patients at both Align Therapies clinics are taking part in, along with 2500 other people! Ironman Wales covers distances of 2.4km swim, 112 mile bike and 26.2mil run, all in under 17 hours! Why do...
Podiatry is back at Sketty Clinic!

Podiatry is back at Sketty Clinic!

by | Jul 22, 2019 | Uncategorized

Podiatry is back @ Align Therapies! The ever lovely Carol has returned to Sketty clinic after her hiatus! Carol is a HCPC registered podiatrist, graduating from Glasgow Caledonian University in 2001. Carol has always worked within the private sector and is experienced...
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