by Sian George | Dec 17, 2019 | Uncategorized
Exciting news! New classes for January 2020! 4 new small group classes (max of 8) running from Cross Hands clinic: Pilates – Monday 7.30pm / Wednesday 7pm Yoga – Monday 11.30am / Thursday 7.30pm Classes will run for 6 weeks (term time) and cost £48. For...
by Sian George | Oct 21, 2019 | Uncategorized
Back care awareness week – focus on golf! October saw Back Care Awareness Week from October 7th-11th and this years special focus was on back pain in golf so this month we will discuss a few facts and how you can help your golf game! Lower back pain accounts for up to...
by Sian George | Sep 2, 2019 | Uncategorized
This week marks the grueling Ironman Wales course which many of our patients at both Align Therapies clinics are taking part in, along with 2500 other people! Ironman Wales covers distances of 2.4km swim, 112 mile bike and 26.2mil run, all in under 17 hours! Why do...
by Sian George | Jul 22, 2019 | Uncategorized
Podiatry is back @ Align Therapies! The ever lovely Carol has returned to Sketty clinic after her hiatus! Carol is a HCPC registered podiatrist, graduating from Glasgow Caledonian University in 2001. Carol has always worked within the private sector and is experienced...
by Sian George | Jun 24, 2019 | Uncategorized
Henry our Osteopath has just finished some more post-graduate training, this time in cupping massage therapy. Superstars such as Michael Phelps, Gwyneth Paltrow, Chris Martin and Jennifer Anniston have all been pictured sporting suction marks from cupping therapy, it...
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