Ouch! What to do when you sustain an injury

Ouch! What to do when you sustain an injury

Injury advice Sprains and strains to muscles and joints happen to all of us and for most they are a painful, but temporary reminder to be a little more careful. Prompt action can help your body to heal faster and may prevent further injury or prolonged pain.  Strained...
New clinic – Cross Hands

New clinic – Cross Hands

We are pleased to announce that from January 9th 2018 we will be operating a third Osteopathy and Acupuncture clinic at Cycle Specific in Cross Hands business park! You don’t need to be a triathlete or cyclist to come and see us, we treat everyone –...
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