Re-opening – phase 1

Re-opening – phase 1

Good news all! 😀   As part of a phased re-opening, we are now able to see URGENT patients in both clinics for Osteopathy only on a reduced timetable as of this Monday 8th June!   We will be updating you on a full re-opening once we get the green light from Public...
Pilates & Yoga classes @ Cross Hands clinic

Pilates & Yoga classes @ Cross Hands clinic

Exciting news! New classes for January 2020! 4 new small group classes (max of 8) running from Cross Hands clinic: Pilates – Monday 7.30pm / Wednesday 7pm Yoga – Monday 11.30am / Thursday 7.30pm Classes will run for 6 weeks (term time) and cost £48. For...
Ouch! What to do when you sustain an injury

Ouch! What to do when you sustain an injury

Injury advice Sprains and strains to muscles and joints happen to all of us and for most they are a painful, but temporary reminder to be a little more careful. Prompt action can help your body to heal faster and may prevent further injury or prolonged pain.  Strained...
Sports massage offers – March 2018

Sports massage offers – March 2018

Special offer for Sports Massage in March – buy 1 get 1 half price! Sports Massage is the management, manipulation and rehabilitation of soft tissues of the body including muscles, tendons and ligaments. It is applicable not just to sports people but to anybody...
Cervical cancer prevention week January 22-28th

Cervical cancer prevention week January 22-28th

This week marks Cervical cancer prevention week! The cervical screening or smear test is a routine examination used to detect abnormal cells on the cervix. These abnormal cells can sometimes lead to cancer, so these examinations are used as a preventive measure....
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