Back care awareness week

Back care awareness week

Back care awareness week – focus on golf! October saw Back Care Awareness Week from October 7th-11th and this years special focus was on back pain in golf so this month we will discuss a few facts and how you can help your golf game! Lower back pain accounts for up to...
Ironman Wales

Ironman Wales

This week marks the grueling Ironman Wales course which many of our patients at both Align Therapies clinics are taking part in, along with 2500 other people! Ironman Wales covers distances of 2.4km swim, 112 mile bike and 26.2mil run, all in under 17 hours! Why do...
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