Clinical Pilates

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Why Clinical Pilates?

Taught by a registered osteopath so you know you are in safe hands! Osteopath’s have a minimum of 4 years training and Sian has combined her sporting, fitness and clinical background with her APPI training, to create movement rehabilitation with strength & conditioning

An initial assessment is undertaken prior to starting any 1:1 sessions. This is to ensure you are aware of the basic Pilates principles, movements and are safe to continue into your program.

 

“Change happens through movement, and movement heals”

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Who is it suitable for?

Anyone! Our Clinical Pilates is suitable from teenagers to the elderly!

1:1 sessions can help you get the most out of your sport, keep your back pain at bay and improve movement.

Our 1:1 sessions can help with:

  • Long term back or neck problems – from chronic back pain to scoliosis 
  • Pre & Post-natal – for mum’s to be and anyone more than 6 weeks post natal
  • Sport specific strength and conditioning – for any sports person no matter where in your season you are!
  • Balance and agility
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Pricing & Location

All Clinical Pilates sessions will take place at our Sketty clinic (although we may be able to accommodate you at our Cross Hands clinic – please contact us for more info).

Initial assessment & program £35 (must be undertaken before any sessions can start).

1:1 tuition per session £35

Block bookings

5 sessions – £33 per session = £165

10 sessions – £30 per session = £300

"Align Yourself To Better Health"

Need An Appointment?

Call us today on 01792 204012 or click below to book your appointment online

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