About your Therapist

Lisa qualified in holistic therapies in 1998 and worked in a 5 star spa hotel before becoming self employed. She has provided holistic treatments and workplace massage throughout South Wales for the last 13 years.

Lisa specialises in back massage, pregnancy massage and workplace massage. Lisa is a member of the Federation of Holistic Therapists (FHT).

To book a treatment with Lisa please call 07858 036551 or use the online booking!

Benefits of Holistic Therapies:

Eases muscle pain
Relieves stress
Improves sleep quality
Increase flexibility
Reduce stress
Boosts immune function
Reduces tension in the muscles

Treatments offered

Aromatherapy

Aromatherapy is the use of plant essential oils for therapeutic purposes. Essential oils have been used in fragrances, flavourings and medicines for thousands of years and there are around 400 different oils extracted from plants all over the world. Each oil has its own special therapeutic properties.

Indian head massage

Indian head massage has been used in Asia for over 5,000 years and works specifically on the area surrounding the head, scalp, face, neck, shoulders and upper back. Indian head massage comes from Ayurveda, an ancient method involving natural therapies, which takes into account mind, body and spirit.

Hot stone/ Bamboo/ Swedish/ Pregnancy massage 

Massage is used by people for a variety of reasons. Some use it to simply relax and unwind, while others have regular massage to help them manage or cope with specific physical, mental or emotional problems. Many aspiring and professional athletes have massage before and after training and competing, in order to stay in optimum condition and aid recovery.
If the treatment involves the therapist directly massaging your skin, a nourishing oil or cream-based product will generally be used to provide a free-flowing massage, and towels carefully placed to ensure your modesty and keep you warm and comfortable throughout the treatment.

Facials

Deep cleaning treatment of the face, neck and shoulder which can involve; steam, exfoliation, extraction, creams, lotions, masks, peels and massage.

Cupping

The Bellabaci massage is based on the knowledge of Ancient Traditional Cupping Therapy. Cupping Therapy is a well known treatment used for stagnation, toxin elimination, pain relief, all relatively quickly and with the only known “side effect” of the cup kiss (a bruised circular mark).